The 7 best vitamins for great hair

Hair is something that we care about a lot in our daily beauty routine. We always try to have a mane worthy of being “Pantene Hair”. But due to the hectic pace of life and many other factors, it is not an easy task.

That's why a little help, like the one provided by vitamins for hair, never hurts. Today we present a list of the 7 best vitamins for having great hair .

WHY APPLY VITAMINS TO YOUR HAIR?

Although you may think that hair vitamins are a solution to be taken in the most extreme cases, this is not the case. Changes in temperature, humidity, an unbalanced diet and stress are some of the factors that have a direct impact on our hair, making it look dull and lifeless and even causing it to fall out excessively.

That's why it never hurts to take a vitamin complex to strengthen it . The health and beauty of your hair begins from within.

TYPES OF VITAMINS TO MAINTAIN HAIR HEALTH

VITAMIN B7

It produces fatty acids that feed the hair follicles . This makes the hair fibers thicker and results in a much stronger, denser and brighter mane .

VITAMIN C

This vitamin stimulates blood circulation in the scalp, which promotes rapid hair growth and prevents hair loss. It is also a powerful antioxidant that helps maintain the natural color of hair.

VITAMIN E

It also stimulates blood circulation in the scalp and oxygenates it.

VITAMIN B3

Nourishes the scalp and helps hair growth. Keeps it shiny and strong, preventing breakage.

THE BEST VITAMINS ON THE MARKET TO STRENGTHEN YOUR HAIR

The vitamins mentioned above are present in some of the vitamin complexes that we show you below. With them, you will have much healthier, stronger and shinier hair .

However, for them to be truly effective, they must be a nutritional complement to a balanced diet and a healthy lifestyle .

NUTRIDIX VITAMINS WITH VEGETARIAN BIOTIN

These natural hair vitamins are among the most highly rated by the public, and they contain only natural ingredients free of contaminants , something that your weakened hair will appreciate.

Its high biotin content ensures a noticeable increase in strength and shine and acts to prevent nail loss. In addition, the zinc and selenium it contains help strengthen and care for nails. A 2 in 1 !

APIVITA ANTI-FALL CAPSULES

These capsules contain essential amino acids for keratin, L-cystine and L-methionine , which is one of the basic proteins of hair.

ISDIN LAMBDAPIL ANTI-HAIR LOSS

Other vitamin capsules that help prevent hair loss. Thanks to their rich content of L-cystine, silicon, taurine, biotin and zinc; they reduce sebaceous secretions and stimulate hair growth .

SANAEXPERT HAAR FORTE VITAMINS

This is much more than just a biotin supplement. The presence of Pearl Millet , Vitamin B5, Zinc (and of course biotin) promotes hair growth and activates collagen production (something essential for caring for your nails). Hair loss will stop and your hair will look more radiant and stronger than ever.

NUTRICOSMETIC HAIR VITAMINS

The element that makes these pills special is brewer's yeast . And although it may surprise you, it is one of the most beneficial components for hair as it increases keratin levels and natural shine.

But it also contains many others such as zinc, vitamin E, phosphorus, calcium and various B vitamins ; which make Hair Nutricosmetic vitamins an infallible ally for the protection of your hair.

PHYTO PHANERA CAPSULES

If what your hair needs is to regain vitality and shine , this supplement is perfect for you as it will stop hair loss.

Thanks to the plant extracts it contains, rich in vitamins B2, B5, B6 and B8 (biotin) , your hair will look stronger, more voluminous and will grow much faster.

REDENHAIR NUTRITIONAL SUPPLEMENT

For times when you are overwhelmed by stress, help such as that offered by the Redenhair nutritional supplement is what you need. It will strengthen your hair follicles, preventing hair loss, and contains nutrients that will stimulate hair growth.

Also, if your hair is not falling out but you notice that it is becoming increasingly weaker, it is ideal for regaining thickness and shine .